30-Days of Meditation

What's Included:

✅ 30 daily guided meditations. 5-15 minutes each. I guide you through the whole thing, you don’t have to figure out a single bit of it. 

✅ A proper mix of themes. So it doesn’t get samey, and you’re actually working on the stuff that matters to you, including: stress relief, anxiety, focus, confidence, grounding, empowerment, and more!

✅ Listen whenever, wherever. Access all 30 meditations inside the student portal. Listen in the morning, at lunch, before bed…whenever you can grab 10 minutes. 

✅ Bonus: Journal Prompts. Daily journal prompts to help you notice what’s actually shifting.

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30 Days of Meditation
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I'm committed to building an inclusive business for my students, clients, team, and wider community. This includes, but is not limited to: race, sexuality, gender, disability including physical and mental health, neurodiversity, and religion/beliefs.

I am also committed to creating a business that is accessible to all, regardless of their financial standing, and I offer discounts and scholarships to those who need them. If this applies to you, please reach out to me at [email protected]

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